<?xml version="1.0" encoding="UTF-8" ?>
<!-- This is a WordPress eXtended RSS file generated by WordPress as an export of your site. -->
<!-- It contains information about your site's posts, pages, comments, categories, and other content. -->
<!-- You may use this file to transfer that content from one site to another. -->
<!-- This file is not intended to serve as a complete backup of your site. -->

<!-- To import this information into a WordPress site follow these steps: -->
<!-- 1. Log in to that site as an administrator. -->
<!-- 2. Go to Tools: Import in the WordPress admin panel. -->
<!-- 3. Install the "WordPress" importer from the list. -->
<!-- 4. Activate & Run Importer. -->
<!-- 5. Upload this file using the form provided on that page. -->
<!-- 6. You will first be asked to map the authors in this export file to users -->
<!--    on the site. For each author, you may choose to map to an -->
<!--    existing user on the site or to create a new user. -->
<!-- 7. WordPress will then import each of the posts, pages, comments, categories, etc. -->
<!--    contained in this file into your site. -->

	<!-- generator="WordPress/5.2.3" created="2019-09-12 08:35" -->
<rss version="2.0"
	xmlns:excerpt="http://wordpress.org/export/1.2/excerpt/"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:wp="http://wordpress.org/export/1.2/"
>

<channel>
	<title>Free News</title>
	<link>https://demo.themespiral.com/freenews</link>
	<description>Just another Theme Spiral Demo Sites site</description>
	<pubDate>Thu, 12 Sep 2019 08:35:13 +0000</pubDate>
	<language>en-US</language>
	<wp:wxr_version>1.2</wp:wxr_version>
	<wp:base_site_url>http://demo.themespiral.com/</wp:base_site_url>
	<wp:base_blog_url>https://demo.themespiral.com/freenews</wp:base_blog_url>

		<wp:author><wp:author_id>1</wp:author_id><wp:author_login><![CDATA[demo_spiral18]]></wp:author_login><wp:author_email><![CDATA[themespiral@yahoo.com]]></wp:author_email><wp:author_display_name><![CDATA[Theme Spiral]]></wp:author_display_name><wp:author_first_name><![CDATA[Theme]]></wp:author_first_name><wp:author_last_name><![CDATA[Spiral]]></wp:author_last_name></wp:author>

		<wp:category>
		<wp:term_id>3</wp:term_id>
		<wp:category_nicename><![CDATA[adventures]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Adventures]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>11</wp:term_id>
		<wp:category_nicename><![CDATA[africa]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Africa]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>25</wp:term_id>
		<wp:category_nicename><![CDATA[animal]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Animal]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>18</wp:term_id>
		<wp:category_nicename><![CDATA[arts-culture]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Arts &amp; Culture]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>12</wp:term_id>
		<wp:category_nicename><![CDATA[asia]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Asia]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>23</wp:term_id>
		<wp:category_nicename><![CDATA[athletics]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Athletics]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>6</wp:term_id>
		<wp:category_nicename><![CDATA[business]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Business]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>5</wp:term_id>
		<wp:category_nicename><![CDATA[classify]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Classify]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>10</wp:term_id>
		<wp:category_nicename><![CDATA[europe]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Europe]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>29</wp:term_id>
		<wp:category_nicename><![CDATA[fire]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Fire]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>21</wp:term_id>
		<wp:category_nicename><![CDATA[football]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Football]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>26</wp:term_id>
		<wp:category_nicename><![CDATA[forest]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Forest]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>15</wp:term_id>
		<wp:category_nicename><![CDATA[life]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Life]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>17</wp:term_id>
		<wp:category_nicename><![CDATA[local-news]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Local News]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>9</wp:term_id>
		<wp:category_nicename><![CDATA[middle-east]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Middle East]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>14</wp:term_id>
		<wp:category_nicename><![CDATA[nature]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Nature]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>13</wp:term_id>
		<wp:category_nicename><![CDATA[science]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Science]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>19</wp:term_id>
		<wp:category_nicename><![CDATA[sports]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Sports]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>24</wp:term_id>
		<wp:category_nicename><![CDATA[stories]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Stories]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>22</wp:term_id>
		<wp:category_nicename><![CDATA[swimming]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[swimming]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>1</wp:term_id>
		<wp:category_nicename><![CDATA[uncategorized]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[Uncategorized]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>27</wp:term_id>
		<wp:category_nicename><![CDATA[war]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[War]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>2</wp:term_id>
		<wp:category_nicename><![CDATA[world]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[World]]></wp:cat_name>
	</wp:category>
		<wp:category>
		<wp:term_id>20</wp:term_id>
		<wp:category_nicename><![CDATA[x-games]]></wp:category_nicename>
		<wp:category_parent><![CDATA[]]></wp:category_parent>
		<wp:cat_name><![CDATA[X-games]]></wp:cat_name>
	</wp:category>
			<wp:tag>
		<wp:term_id>4</wp:term_id>
		<wp:tag_slug><![CDATA[classify]]></wp:tag_slug>
		<wp:tag_name><![CDATA[Classify]]></wp:tag_name>
	</wp:tag>
		<wp:tag>
		<wp:term_id>28</wp:term_id>
		<wp:tag_slug><![CDATA[fire]]></wp:tag_slug>
		<wp:tag_name><![CDATA[Fire]]></wp:tag_name>
	</wp:tag>
		<wp:tag>
		<wp:term_id>8</wp:term_id>
		<wp:tag_slug><![CDATA[middle-east]]></wp:tag_slug>
		<wp:tag_name><![CDATA[Middle East]]></wp:tag_name>
	</wp:tag>
			<wp:term>
		<wp:term_id><![CDATA[3]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[adventures]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Adventures]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[11]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[africa]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Africa]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[25]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[animal]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Animal]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[18]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[arts-culture]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Arts &amp; Culture]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[12]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[asia]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Asia]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[23]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[athletics]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Athletics]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[6]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[business]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Business]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[4]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[post_tag]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[classify]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Classify]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[5]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[classify]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Classify]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[10]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[europe]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Europe]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[28]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[post_tag]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[fire]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Fire]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[29]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[fire]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Fire]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[21]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[football]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Football]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[31]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[nav_menu]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[footer-menu]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Footer Menu]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[26]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[forest]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Forest]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[15]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[life]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Life]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[17]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[local-news]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Local News]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[8]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[post_tag]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[middle-east]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Middle East]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[9]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[middle-east]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Middle East]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[14]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[nature]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Nature]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[7]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[nav_menu]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[primary]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Primary]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[13]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[science]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Science]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[30]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[nav_menu]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[secondary]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Secondary]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[16]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[nav_menu]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[social-links]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Social Links]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[19]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[sports]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Sports]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[24]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[stories]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Stories]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[22]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[swimming]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[swimming]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[1]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[uncategorized]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[Uncategorized]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[27]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[war]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[War]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[2]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[world]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[World]]></wp:term_name>
	</wp:term>
		<wp:term>
		<wp:term_id><![CDATA[20]]></wp:term_id>
		<wp:term_taxonomy><![CDATA[category]]></wp:term_taxonomy>
		<wp:term_slug><![CDATA[x-games]]></wp:term_slug>
		<wp:term_parent><![CDATA[]]></wp:term_parent>
		<wp:term_name><![CDATA[X-games]]></wp:term_name>
	</wp:term>
			<wp:term><wp:term_id>31</wp:term_id><wp:term_taxonomy>nav_menu</wp:term_taxonomy><wp:term_slug><![CDATA[footer-menu]]></wp:term_slug><wp:term_name><![CDATA[Footer Menu]]></wp:term_name>
</wp:term>
	<wp:term><wp:term_id>7</wp:term_id><wp:term_taxonomy>nav_menu</wp:term_taxonomy><wp:term_slug><![CDATA[primary]]></wp:term_slug><wp:term_name><![CDATA[Primary]]></wp:term_name>
</wp:term>
	<wp:term><wp:term_id>30</wp:term_id><wp:term_taxonomy>nav_menu</wp:term_taxonomy><wp:term_slug><![CDATA[secondary]]></wp:term_slug><wp:term_name><![CDATA[Secondary]]></wp:term_name>
</wp:term>
	<wp:term><wp:term_id>16</wp:term_id><wp:term_taxonomy>nav_menu</wp:term_taxonomy><wp:term_slug><![CDATA[social-links]]></wp:term_slug><wp:term_name><![CDATA[Social Links]]></wp:term_name>
</wp:term>

	<generator>https://wordpress.org/?v=5.2.3</generator>

<image>
	<url>https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/09/cropped-tabicon-32x32.jpg</url>
	<title>Free News</title>
	<link>https://demo.themespiral.com/freenews</link>
	<width>32</width>
	<height>32</height>
</image> 
<site xmlns="com-wordpress:feed-additions:1">163326438</site>
		<item>
		<title>cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere-com/</link>
		<pubDate>Sun, 07 Apr 2019 07:41:42 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>9</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:41:42]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:41:42]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>8</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:1000;s:6:"height";i:650;s:4:"file";s:76:"2019/04/cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere.com_.jpg";s:5:"sizes";a:4:{s:9:"thumbnail";a:4:{s:4:"file";s:76:"cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:76:"cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere.com_-300x195.jpg";s:5:"width";i:300;s:6:"height";i:195;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:76:"cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere.com_-768x499.jpg";s:5:"width";i:768;s:6:"height";i:499;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:76:"cloud-sunlight-vehicle-fire-rocket-explosion-1160482-pxhere.com_-765x500.jpg";s:5:"width";i:765;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>person-people-military-formation-soldier-army-1252983-pxhere</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/person-people-military-formation-soldier-army-1252983-pxhere/</link>
		<pubDate>Sun, 07 Apr 2019 07:41:48 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/person-people-military-formation-soldier-army-1252983-pxhere.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>12</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:41:48]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:41:48]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[person-people-military-formation-soldier-army-1252983-pxhere]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>8</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/person-people-military-formation-soldier-army-1252983-pxhere.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/person-people-military-formation-soldier-army-1252983-pxhere.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:1000;s:6:"height";i:650;s:4:"file";s:72:"2019/04/person-people-military-formation-soldier-army-1252983-pxhere.jpg";s:5:"sizes";a:4:{s:9:"thumbnail";a:4:{s:4:"file";s:72:"person-people-military-formation-soldier-army-1252983-pxhere-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:72:"person-people-military-formation-soldier-army-1252983-pxhere-300x195.jpg";s:5:"width";i:300;s:6:"height";i:195;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:72:"person-people-military-formation-soldier-army-1252983-pxhere-768x499.jpg";s:5:"width";i:768;s:6:"height";i:499;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:72:"person-people-military-formation-soldier-army-1252983-pxhere-765x500.jpg";s:5:"width";i:765;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>plant-fruit-flower-city-sign-food-93061-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/plant-fruit-flower-city-sign-food-93061-pxhere-com/</link>
		<pubDate>Sun, 07 Apr 2019 07:41:51 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/plant-fruit-flower-city-sign-food-93061-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>13</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:41:51]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:41:51]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[plant-fruit-flower-city-sign-food-93061-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>8</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/plant-fruit-flower-city-sign-food-93061-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/plant-fruit-flower-city-sign-food-93061-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:63:"2019/04/plant-fruit-flower-city-sign-food-93061-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:63:"plant-fruit-flower-city-sign-food-93061-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:63:"plant-fruit-flower-city-sign-food-93061-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>road-traffic-car-city-village-vehicle-1327715-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/road-traffic-car-city-village-vehicle-1327715-pxhere-com/</link>
		<pubDate>Sun, 07 Apr 2019 07:41:53 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/road-traffic-car-city-village-vehicle-1327715-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>14</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:41:53]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:41:53]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[road-traffic-car-city-village-vehicle-1327715-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>8</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/road-traffic-car-city-village-vehicle-1327715-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/road-traffic-car-city-village-vehicle-1327715-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:69:"2019/04/road-traffic-car-city-village-vehicle-1327715-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:69:"road-traffic-car-city-village-vehicle-1327715-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:69:"road-traffic-car-city-village-vehicle-1327715-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>road-traffic-highway-transport-truck-vehicle-642010-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/road-traffic-highway-transport-truck-vehicle-642010-pxhere-com/</link>
		<pubDate>Sun, 07 Apr 2019 07:41:55 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/road-traffic-highway-transport-truck-vehicle-642010-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>15</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:41:55]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:41:55]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[road-traffic-highway-transport-truck-vehicle-642010-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>8</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/road-traffic-highway-transport-truck-vehicle-642010-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/road-traffic-highway-transport-truck-vehicle-642010-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:75:"2019/04/road-traffic-highway-transport-truck-vehicle-642010-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:75:"road-traffic-highway-transport-truck-vehicle-642010-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:75:"road-traffic-highway-transport-truck-vehicle-642010-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>sea-water-nature-ocean-steam-shore-1138914-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/sea-water-nature-ocean-steam-shore-1138914-pxhere-com/</link>
		<pubDate>Sun, 07 Apr 2019 07:41:57 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/sea-water-nature-ocean-steam-shore-1138914-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>16</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:41:57]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:41:57]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[sea-water-nature-ocean-steam-shore-1138914-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>8</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/sea-water-nature-ocean-steam-shore-1138914-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/sea-water-nature-ocean-steam-shore-1138914-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:1000;s:6:"height";i:650;s:4:"file";s:66:"2019/04/sea-water-nature-ocean-steam-shore-1138914-pxhere.com_.jpg";s:5:"sizes";a:4:{s:9:"thumbnail";a:4:{s:4:"file";s:66:"sea-water-nature-ocean-steam-shore-1138914-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:66:"sea-water-nature-ocean-steam-shore-1138914-pxhere.com_-300x195.jpg";s:5:"width";i:300;s:6:"height";i:195;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:66:"sea-water-nature-ocean-steam-shore-1138914-pxhere.com_-768x499.jpg";s:5:"width";i:768;s:6:"height";i:499;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:66:"sea-water-nature-ocean-steam-shore-1138914-pxhere.com_-765x500.jpg";s:5:"width";i:765;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>sky-fly-aircraft-vehicle-aviation-flight-587005-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/sky-fly-aircraft-vehicle-aviation-flight-587005-pxhere-com/</link>
		<pubDate>Sun, 07 Apr 2019 07:44:24 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/sky-fly-aircraft-vehicle-aviation-flight-587005-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>17</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:44:24]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:44:24]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[sky-fly-aircraft-vehicle-aviation-flight-587005-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>8</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/sky-fly-aircraft-vehicle-aviation-flight-587005-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/sky-fly-aircraft-vehicle-aviation-flight-587005-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:71:"2019/04/sky-fly-aircraft-vehicle-aviation-flight-587005-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:71:"sky-fly-aircraft-vehicle-aviation-flight-587005-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:71:"sky-fly-aircraft-vehicle-aviation-flight-587005-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>snow-road-driving-transport-france-vehicle-330705-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/snow-road-driving-transport-france-vehicle-330705-pxhere-com/</link>
		<pubDate>Sun, 07 Apr 2019 07:44:26 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/snow-road-driving-transport-france-vehicle-330705-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>18</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:44:26]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:44:26]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[snow-road-driving-transport-france-vehicle-330705-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>8</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/snow-road-driving-transport-france-vehicle-330705-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/snow-road-driving-transport-france-vehicle-330705-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:73:"2019/04/snow-road-driving-transport-france-vehicle-330705-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:73:"snow-road-driving-transport-france-vehicle-330705-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:73:"snow-road-driving-transport-france-vehicle-330705-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>pedestrian-architecture-street-town-building-city-916419-pxhere</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/pedestrian-architecture-street-town-building-city-916419-pxhere/</link>
		<pubDate>Sun, 07 Apr 2019 07:44:40 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/pedestrian-architecture-street-town-building-city-916419-pxhere.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>19</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:44:40]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:44:40]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[pedestrian-architecture-street-town-building-city-916419-pxhere]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>8</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/pedestrian-architecture-street-town-building-city-916419-pxhere.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/pedestrian-architecture-street-town-building-city-916419-pxhere.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:75:"2019/04/pedestrian-architecture-street-town-building-city-916419-pxhere.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:75:"pedestrian-architecture-street-town-building-city-916419-pxhere-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:75:"pedestrian-architecture-street-town-building-city-916419-pxhere-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>car-film-vehicle-sports-car-supercar-35mm-396877-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/does-drinking-milk-make-stronger-bones/car-film-vehicle-sports-car-supercar-35mm-396877-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 06:30:45 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/car-film-vehicle-sports-car-supercar-35mm-396877-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>63</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 06:30:45]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 06:30:45]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[car-film-vehicle-sports-car-supercar-35mm-396877-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>62</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/car-film-vehicle-sports-car-supercar-35mm-396877-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:72:"2019/04/car-film-vehicle-sports-car-supercar-35mm-396877-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:72:"car-film-vehicle-sports-car-supercar-35mm-396877-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:72:"car-film-vehicle-sports-car-supercar-35mm-396877-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/car-film-vehicle-sports-car-supercar-35mm-396877-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>gym-3d-interior-design-structure-room-architecture-1454435-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/does-drinking-milk-make-stronger-bones/gym-3d-interior-design-structure-room-architecture-1454435-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 06:30:46 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/gym-3d-interior-design-structure-room-architecture-1454435-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>64</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 06:30:46]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 06:30:46]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[gym-3d-interior-design-structure-room-architecture-1454435-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>62</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/gym-3d-interior-design-structure-room-architecture-1454435-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/gym-3d-interior-design-structure-room-architecture-1454435-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:82:"2019/04/gym-3d-interior-design-structure-room-architecture-1454435-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:82:"gym-3d-interior-design-structure-room-architecture-1454435-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:82:"gym-3d-interior-design-structure-room-architecture-1454435-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>man-person-people-truck-vehicle-community-station-fire-captain-california-family-creativecommons-fun-engine-learning-ca-visit-glendale-fireman-rescue-522364</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/does-drinking-milk-make-stronger-bones/man-person-people-truck-vehicle-community-station-fire-captain-california-family-creativecommons-fun-engine-learning-ca-visit-glendale-fireman-rescue-522364/</link>
		<pubDate>Thu, 11 Apr 2019 06:30:48 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/man-person-people-truck-vehicle-community-station-fire-captain-california-family-creativecommons-fun-engine-learning-ca-visit-glendale-fireman-rescue-522364.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>65</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 06:30:48]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 06:30:48]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[man-person-people-truck-vehicle-community-station-fire-captain-california-family-creativecommons-fun-engine-learning-ca-visit-glendale-fireman-rescue-522364]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>62</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/man-person-people-truck-vehicle-community-station-fire-captain-california-family-creativecommons-fun-engine-learning-ca-visit-glendale-fireman-rescue-522364.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/man-person-people-truck-vehicle-community-station-fire-captain-california-family-creativecommons-fun-engine-learning-ca-visit-glendale-fireman-rescue-522364.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:168:"2019/04/man-person-people-truck-vehicle-community-station-fire-captain-california-family-creativecommons-fun-engine-learning-ca-visit-glendale-fireman-rescue-522364.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:168:"man-person-people-truck-vehicle-community-station-fire-captain-california-family-creativecommons-fun-engine-learning-ca-visit-glendale-fireman-rescue-522364-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:168:"man-person-people-truck-vehicle-community-station-fire-captain-california-family-creativecommons-fun-engine-learning-ca-visit-glendale-fireman-rescue-522364-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>niagara-water-nature-body-of-water-sky-water-feature-1460163-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/does-drinking-milk-make-stronger-bones/niagara-water-nature-body-of-water-sky-water-feature-1460163-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 06:31:35 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/niagara-water-nature-body-of-water-sky-water-feature-1460163-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>66</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 06:31:35]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 06:31:35]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[niagara-water-nature-body-of-water-sky-water-feature-1460163-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>62</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/niagara-water-nature-body-of-water-sky-water-feature-1460163-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/niagara-water-nature-body-of-water-sky-water-feature-1460163-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:84:"2019/04/niagara-water-nature-body-of-water-sky-water-feature-1460163-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:84:"niagara-water-nature-body-of-water-sky-water-feature-1460163-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:84:"niagara-water-nature-body-of-water-sky-water-feature-1460163-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:26:"Christine Hess Photography";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>lake-swiss-boat-sail-water-transportation-ship-1420146-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/hundreds-set-off-on-new-migrant-caravan/lake-swiss-boat-sail-water-transportation-ship-1420146-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 07:26:51 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/lake-swiss-boat-sail-water-transportation-ship-1420146-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>75</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:26:51]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:26:51]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[lake-swiss-boat-sail-water-transportation-ship-1420146-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>74</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/lake-swiss-boat-sail-water-transportation-ship-1420146-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/lake-swiss-boat-sail-water-transportation-ship-1420146-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:78:"2019/04/lake-swiss-boat-sail-water-transportation-ship-1420146-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:78:"lake-swiss-boat-sail-water-transportation-ship-1420146-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:78:"lake-swiss-boat-sail-water-transportation-ship-1420146-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>man-book-person-people-woman-building-953235-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/hundreds-set-off-on-new-migrant-caravan/man-book-person-people-woman-building-953235-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 07:26:53 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/man-book-person-people-woman-building-953235-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>76</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:26:53]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:26:53]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[man-book-person-people-woman-building-953235-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>74</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/man-book-person-people-woman-building-953235-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/man-book-person-people-woman-building-953235-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:68:"2019/04/man-book-person-people-woman-building-953235-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:68:"man-book-person-people-woman-building-953235-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:68:"man-book-person-people-woman-building-953235-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>nature-umbrella-sea-vacation-water-sky-1417501-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/hundreds-set-off-on-new-migrant-caravan/nature-umbrella-sea-vacation-water-sky-1417501-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 07:26:54 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/nature-umbrella-sea-vacation-water-sky-1417501-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>77</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:26:54]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:26:54]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[nature-umbrella-sea-vacation-water-sky-1417501-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>74</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/nature-umbrella-sea-vacation-water-sky-1417501-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/nature-umbrella-sea-vacation-water-sky-1417501-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:70:"2019/04/nature-umbrella-sea-vacation-water-sky-1417501-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:70:"nature-umbrella-sea-vacation-water-sky-1417501-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:70:"nature-umbrella-sea-vacation-water-sky-1417501-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>girl-photo-1504375-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/hundreds-set-off-on-new-migrant-caravan/girl-photo-1504375-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 07:27:06 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/girl-photo-1504375-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>78</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:27:06]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:27:06]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[girl-photo-1504375-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>74</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/girl-photo-1504375-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/girl-photo-1504375-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:42:"2019/04/girl-photo-1504375-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:42:"girl-photo-1504375-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:42:"girl-photo-1504375-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>fire-campfire-spartanrace-351754</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/woods-has-belief-in-15th-major-win/fire-campfire-spartanrace-351754/</link>
		<pubDate>Thu, 11 Apr 2019 07:50:49 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/fire-campfire-spartanrace-351754.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>90</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:50:49]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:50:49]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[fire-campfire-spartanrace-351754]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>89</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/fire-campfire-spartanrace-351754.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/fire-campfire-spartanrace-351754.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:1000;s:6:"height";i:650;s:4:"file";s:44:"2019/04/fire-campfire-spartanrace-351754.jpg";s:5:"sizes";a:4:{s:9:"thumbnail";a:4:{s:4:"file";s:44:"fire-campfire-spartanrace-351754-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:44:"fire-campfire-spartanrace-351754-300x195.jpg";s:5:"width";i:300;s:6:"height";i:195;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:44:"fire-campfire-spartanrace-351754-768x499.jpg";s:5:"width";i:768;s:6:"height";i:499;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:44:"fire-campfire-spartanrace-351754-765x500.jpg";s:5:"width";i:765;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:37:"CC-BY creative commons by attribution";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>girl-street-photography-water-leisure-blue-1434991-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/woods-has-belief-in-15th-major-win/girl-street-photography-water-leisure-blue-1434991-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 07:50:51 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/girl-street-photography-water-leisure-blue-1434991-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>91</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:50:51]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:50:51]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[girl-street-photography-water-leisure-blue-1434991-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>89</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/girl-street-photography-water-leisure-blue-1434991-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/girl-street-photography-water-leisure-blue-1434991-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:1000;s:6:"height";i:650;s:4:"file";s:74:"2019/04/girl-street-photography-water-leisure-blue-1434991-pxhere.com_.jpg";s:5:"sizes";a:4:{s:9:"thumbnail";a:4:{s:4:"file";s:74:"girl-street-photography-water-leisure-blue-1434991-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:74:"girl-street-photography-water-leisure-blue-1434991-pxhere.com_-300x195.jpg";s:5:"width";i:300;s:6:"height";i:195;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:74:"girl-street-photography-water-leisure-blue-1434991-pxhere.com_-768x499.jpg";s:5:"width";i:768;s:6:"height";i:499;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:74:"girl-street-photography-water-leisure-blue-1434991-pxhere.com_-765x500.jpg";s:5:"width";i:765;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>play-green-soccer-child-football-player-757702-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/woods-has-belief-in-15th-major-win/play-green-soccer-child-football-player-757702-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 07:50:53 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/play-green-soccer-child-football-player-757702-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>92</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:50:53]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:50:53]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[play-green-soccer-child-football-player-757702-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>89</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/play-green-soccer-child-football-player-757702-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/play-green-soccer-child-football-player-757702-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:70:"2019/04/play-green-soccer-child-football-player-757702-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:70:"play-green-soccer-child-football-player-757702-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:70:"play-green-soccer-child-football-player-757702-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/27/</link>
		<pubDate>Sun, 07 Apr 2019 09:11:27 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=27</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>27</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 09:11:27]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 09:11:27]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[27]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>2</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="primary"><![CDATA[Primary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[post_type]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[6]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[page]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/28/</link>
		<pubDate>Sun, 07 Apr 2019 09:11:27 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=28</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>28</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 09:11:27]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 09:11:27]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[28]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>1</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="primary"><![CDATA[Primary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[post_type]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[4]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[page]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>facebook</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/facebook/</link>
		<pubDate>Sun, 07 Apr 2019 10:16:15 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=54</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>54</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:16:15]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:16:15]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[facebook]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>1</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="social-links"><![CDATA[Social Links]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[54]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://facebook.com]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>twitter</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/twitter/</link>
		<pubDate>Sun, 07 Apr 2019 10:16:15 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=55</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>55</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:16:15]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:16:15]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[twitter]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>2</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="social-links"><![CDATA[Social Links]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[55]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://twitter.com]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>pinterest</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/pinterest/</link>
		<pubDate>Sun, 07 Apr 2019 10:16:15 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=56</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>56</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:16:15]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:16:15]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[pinterest]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>3</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="social-links"><![CDATA[Social Links]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[56]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://www.pinterest.com]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>winter-schnee-atv-Quad-Motorsport-snow-snowmobile-1418183-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/woods-has-belief-in-15th-major-win/winter-schnee-atv-quad-motorsport-snow-snowmobile-1418183-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 07:51:28 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/winter-schnee-atv-Quad-Motorsport-snow-snowmobile-1418183-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>93</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:51:28]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:51:28]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[winter-schnee-atv-quad-motorsport-snow-snowmobile-1418183-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>89</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/winter-schnee-atv-Quad-Motorsport-snow-snowmobile-1418183-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/winter-schnee-atv-Quad-Motorsport-snow-snowmobile-1418183-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:81:"2019/04/winter-schnee-atv-Quad-Motorsport-snow-snowmobile-1418183-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:81:"winter-schnee-atv-Quad-Motorsport-snow-snowmobile-1418183-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:81:"winter-schnee-atv-Quad-Motorsport-snow-snowmobile-1418183-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>asphalt-transport-vehicle-fire-christchurch-sonydslra300-earthquakedamage-constructionequiment-geological-phenomenon-172709</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/new-duck-species-found-in-philippines/asphalt-transport-vehicle-fire-christchurch-sonydslra300-earthquakedamage-constructionequiment-geological-phenomenon-172709/</link>
		<pubDate>Thu, 11 Apr 2019 08:40:16 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/asphalt-transport-vehicle-fire-christchurch-sonydslra300-earthquakedamage-constructionequiment-geological-phenomenon-172709.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>103</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:40:16]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:40:16]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[asphalt-transport-vehicle-fire-christchurch-sonydslra300-earthquakedamage-constructionequiment-geological-phenomenon-172709]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>102</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/asphalt-transport-vehicle-fire-christchurch-sonydslra300-earthquakedamage-constructionequiment-geological-phenomenon-172709.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/asphalt-transport-vehicle-fire-christchurch-sonydslra300-earthquakedamage-constructionequiment-geological-phenomenon-172709.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:135:"2019/04/asphalt-transport-vehicle-fire-christchurch-sonydslra300-earthquakedamage-constructionequiment-geological-phenomenon-172709.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:135:"asphalt-transport-vehicle-fire-christchurch-sonydslra300-earthquakedamage-constructionequiment-geological-phenomenon-172709-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:135:"asphalt-transport-vehicle-fire-christchurch-sonydslra300-earthquakedamage-constructionequiment-geological-phenomenon-172709-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>goose-girl-and-shepherd-dog-free-license-cc0</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/new-duck-species-found-in-philippines/goose-girl-and-shepherd-dog-free-license-cc0/</link>
		<pubDate>Thu, 11 Apr 2019 08:40:18 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/goose-girl-and-shepherd-dog-free-license-cc0.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>104</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:40:18]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:40:18]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[goose-girl-and-shepherd-dog-free-license-cc0]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>102</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/goose-girl-and-shepherd-dog-free-license-cc0.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/goose-girl-and-shepherd-dog-free-license-cc0.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:56:"2019/04/goose-girl-and-shepherd-dog-free-license-cc0.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:56:"goose-girl-and-shepherd-dog-free-license-cc0-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:56:"goose-girl-and-shepherd-dog-free-license-cc0-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>steam-military-soldier-army-vehicle-usa-1142490-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/new-duck-species-found-in-philippines/steam-military-soldier-army-vehicle-usa-1142490-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 08:40:19 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/steam-military-soldier-army-vehicle-usa-1142490-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>105</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:40:19]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:40:19]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[steam-military-soldier-army-vehicle-usa-1142490-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>102</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/steam-military-soldier-army-vehicle-usa-1142490-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/steam-military-soldier-army-vehicle-usa-1142490-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:71:"2019/04/steam-military-soldier-army-vehicle-usa-1142490-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:71:"steam-military-soldier-army-vehicle-usa-1142490-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:71:"steam-military-soldier-army-vehicle-usa-1142490-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>wood-log-fire-campfire-meat-barbecue-59019-pxhere.com</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/new-duck-species-found-in-philippines/wood-log-fire-campfire-meat-barbecue-59019-pxhere-com/</link>
		<pubDate>Thu, 11 Apr 2019 08:40:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/wood-log-fire-campfire-meat-barbecue-59019-pxhere.com_.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>106</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:40:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:40:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[wood-log-fire-campfire-meat-barbecue-59019-pxhere-com]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>102</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/wood-log-fire-campfire-meat-barbecue-59019-pxhere.com_.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/wood-log-fire-campfire-meat-barbecue-59019-pxhere.com_.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:765;s:6:"height";i:500;s:4:"file";s:66:"2019/04/wood-log-fire-campfire-meat-barbecue-59019-pxhere.com_.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:66:"wood-log-fire-campfire-meat-barbecue-59019-pxhere.com_-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:66:"wood-log-fire-campfire-meat-barbecue-59019-pxhere.com_-300x196.jpg";s:5:"width";i:300;s:6:"height";i:196;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>logo</title>
		<link>https://demo.themespiral.com/freenews/logo/</link>
		<pubDate>Fri, 12 Apr 2019 06:55:19 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/logo.png</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>138</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 06:55:19]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 06:55:19]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[logo]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/logo.png]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/logo.png]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:800;s:6:"height";i:200;s:4:"file";s:16:"2019/04/logo.png";s:5:"sizes";a:4:{s:9:"thumbnail";a:4:{s:4:"file";s:16:"logo-150x150.png";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:9:"image/png";}s:6:"medium";a:4:{s:4:"file";s:15:"logo-300x75.png";s:5:"width";i:300;s:6:"height";i:75;s:9:"mime-type";s:9:"image/png";}s:12:"medium_large";a:4:{s:4:"file";s:16:"logo-768x192.png";s:5:"width";i:768;s:6:"height";i:192;s:9:"mime-type";s:9:"image/png";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:16:"logo-765x200.png";s:5:"width";i:765;s:6:"height";i:200;s:9:"mime-type";s:9:"image/png";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>cropped-fabicon-tabicon.jpg</title>
		<link>https://demo.themespiral.com/freenews/cropped-fabicon-tabicon-jpg/</link>
		<pubDate>Fri, 12 Apr 2019 07:03:22 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/cropped-fabicon-tabicon.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/cropped-fabicon-tabicon.jpg]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>142</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 07:03:22]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 07:03:22]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[cropped-fabicon-tabicon-jpg]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/cropped-fabicon-tabicon.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/cropped-fabicon-tabicon.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_context]]></wp:meta_key>
		<wp:meta_value><![CDATA[site-icon]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:512;s:6:"height";i:512;s:4:"file";s:40:"2019/04/cropped-fabicon-tabicon.jpg";s:5:"sizes";a:7:{s:9:"thumbnail";a:4:{s:4:"file";s:40:"cropped-fabicon-tabicon-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:40:"cropped-fabicon-tabicon-300x300.jpg";s:5:"width";i:300;s:6:"height";i:300;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:40:"cropped-fabicon-tabicon-512x500.jpg";s:5:"width";i:512;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}s:13:"site_icon-270";a:4:{s:4:"file";s:40:"cropped-fabicon-tabicon-270x270.jpg";s:5:"width";i:270;s:6:"height";i:270;s:9:"mime-type";s:10:"image/jpeg";}s:13:"site_icon-192";a:4:{s:4:"file";s:40:"cropped-fabicon-tabicon-192x192.jpg";s:5:"width";i:192;s:6:"height";i:192;s:9:"mime-type";s:10:"image/jpeg";}s:13:"site_icon-180";a:4:{s:4:"file";s:40:"cropped-fabicon-tabicon-180x180.jpg";s:5:"width";i:180;s:6:"height";i:180;s:9:"mime-type";s:10:"image/jpeg";}s:12:"site_icon-32";a:4:{s:4:"file";s:38:"cropped-fabicon-tabicon-32x32.jpg";s:5:"width";i:32;s:6:"height";i:32;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>cropped-fab-tabicon.jpg</title>
		<link>https://demo.themespiral.com/freenews/cropped-fab-tabicon-jpg/</link>
		<pubDate>Fri, 12 Apr 2019 07:39:35 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/cropped-fab-tabicon.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/cropped-fab-tabicon.jpg]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>147</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 07:39:35]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 07:39:35]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[cropped-fab-tabicon-jpg]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/cropped-fab-tabicon.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/cropped-fab-tabicon.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_context]]></wp:meta_key>
		<wp:meta_value><![CDATA[site-icon]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:512;s:6:"height";i:512;s:4:"file";s:36:"2019/04/cropped-fab-tabicon.jpg";s:5:"sizes";a:7:{s:9:"thumbnail";a:4:{s:4:"file";s:36:"cropped-fab-tabicon-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:36:"cropped-fab-tabicon-300x300.jpg";s:5:"width";i:300;s:6:"height";i:300;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:36:"cropped-fab-tabicon-512x500.jpg";s:5:"width";i:512;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}s:13:"site_icon-270";a:4:{s:4:"file";s:36:"cropped-fab-tabicon-270x270.jpg";s:5:"width";i:270;s:6:"height";i:270;s:9:"mime-type";s:10:"image/jpeg";}s:13:"site_icon-192";a:4:{s:4:"file";s:36:"cropped-fab-tabicon-192x192.jpg";s:5:"width";i:192;s:6:"height";i:192;s:9:"mime-type";s:10:"image/jpeg";}s:13:"site_icon-180";a:4:{s:4:"file";s:36:"cropped-fab-tabicon-180x180.jpg";s:5:"width";i:180;s:6:"height";i:180;s:9:"mime-type";s:10:"image/jpeg";}s:12:"site_icon-32";a:4:{s:4:"file";s:34:"cropped-fab-tabicon-32x32.jpg";s:5:"width";i:32;s:6:"height";i:32;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>promo-1</title>
		<link>https://demo.themespiral.com/freenews/promo-1/</link>
		<pubDate>Fri, 12 Apr 2019 08:37:06 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/promo-1.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>149</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 08:37:06]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 08:37:06]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[promo-1]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/promo-1.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/promo-1.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:728;s:6:"height";i:90;s:4:"file";s:19:"2019/04/promo-1.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:18:"promo-1-150x90.jpg";s:5:"width";i:150;s:6:"height";i:90;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:18:"promo-1-300x37.jpg";s:5:"width";i:300;s:6:"height";i:37;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>promo-2</title>
		<link>https://demo.themespiral.com/freenews/promo-2/</link>
		<pubDate>Fri, 12 Apr 2019 08:37:07 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/promo-2.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>150</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 08:37:07]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 08:37:07]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[promo-2]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/promo-2.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/promo-2.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:1500;s:6:"height";i:176;s:4:"file";s:19:"2019/04/promo-2.jpg";s:5:"sizes";a:6:{s:9:"thumbnail";a:4:{s:4:"file";s:19:"promo-2-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:18:"promo-2-300x35.jpg";s:5:"width";i:300;s:6:"height";i:35;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:18:"promo-2-768x90.jpg";s:5:"width";i:768;s:6:"height";i:90;s:9:"mime-type";s:10:"image/jpeg";}s:5:"large";a:4:{s:4:"file";s:20:"promo-2-1024x120.jpg";s:5:"width";i:1024;s:6:"height";i:120;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:19:"promo-2-765x176.jpg";s:5:"width";i:765;s:6:"height";i:176;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-main-banner";a:4:{s:4:"file";s:20:"promo-2-1000x176.jpg";s:5:"width";i:1000;s:6:"height";i:176;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>promo-3</title>
		<link>https://demo.themespiral.com/freenews/promo-3/</link>
		<pubDate>Fri, 12 Apr 2019 09:13:19 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/promo-3.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>151</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 09:13:19]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 09:13:19]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[promo-3]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/promo-3.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/promo-3.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:336;s:6:"height";i:280;s:4:"file";s:19:"2019/04/promo-3.jpg";s:5:"sizes";a:2:{s:9:"thumbnail";a:4:{s:4:"file";s:19:"promo-3-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:19:"promo-3-300x250.jpg";s:5:"width";i:300;s:6:"height";i:250;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>StockSnap_TERJRC99AL</title>
		<link>https://demo.themespiral.com/freenews/about/stocksnap_terjrc99al/</link>
		<pubDate>Fri, 12 Apr 2019 10:27:28 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/StockSnap_TERJRC99AL.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>166</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 10:27:28]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 10:27:28]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[stocksnap_terjrc99al]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>162</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/04/StockSnap_TERJRC99AL.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/04/StockSnap_TERJRC99AL.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:1300;s:6:"height";i:500;s:4:"file";s:32:"2019/04/StockSnap_TERJRC99AL.jpg";s:5:"sizes";a:6:{s:9:"thumbnail";a:4:{s:4:"file";s:32:"StockSnap_TERJRC99AL-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:32:"StockSnap_TERJRC99AL-300x115.jpg";s:5:"width";i:300;s:6:"height";i:115;s:9:"mime-type";s:10:"image/jpeg";}s:12:"medium_large";a:4:{s:4:"file";s:32:"StockSnap_TERJRC99AL-768x295.jpg";s:5:"width";i:768;s:6:"height";i:295;s:9:"mime-type";s:10:"image/jpeg";}s:5:"large";a:4:{s:4:"file";s:33:"StockSnap_TERJRC99AL-1024x394.jpg";s:5:"width";i:1024;s:6:"height";i:394;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:32:"StockSnap_TERJRC99AL-765x500.jpg";s:5:"width";i:765;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-main-banner";a:4:{s:4:"file";s:33:"StockSnap_TERJRC99AL-1000x500.jpg";s:5:"width";i:1000;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>freenews</title>
		<link>https://demo.themespiral.com/freenews/2019/07/14/freenews/</link>
		<pubDate>Sun, 14 Jul 2019 10:49:24 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/2019/07/14/freenews/</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>171</wp:post_id>
		<wp:post_date><![CDATA[2019-07-14 10:49:24]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-07-14 10:49:24]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[freenews]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[custom_css]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
														</item>
					<item>
		<title>tabicon</title>
		<link>https://demo.themespiral.com/freenews/tabicon/</link>
		<pubDate>Thu, 12 Sep 2019 08:21:46 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/09/tabicon.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>220</wp:post_id>
		<wp:post_date><![CDATA[2019-09-12 08:21:46]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-12 08:21:46]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[tabicon]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/09/tabicon.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:512;s:6:"height";i:512;s:4:"file";s:19:"2019/09/tabicon.jpg";s:5:"sizes";a:3:{s:9:"thumbnail";a:4:{s:4:"file";s:19:"tabicon-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:19:"tabicon-300x300.jpg";s:5:"width";i:300;s:6:"height";i:300;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:19:"tabicon-512x500.jpg";s:5:"width";i:512;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/09/tabicon.jpg]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>cropped-tabicon.jpg</title>
		<link>https://demo.themespiral.com/freenews/cropped-tabicon-jpg/</link>
		<pubDate>Thu, 12 Sep 2019 08:21:55 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/09/cropped-tabicon.jpg</guid>
		<description></description>
		<content:encoded><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/09/cropped-tabicon.jpg]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>221</wp:post_id>
		<wp:post_date><![CDATA[2019-09-12 08:21:55]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-12 08:21:55]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[cropped-tabicon-jpg]]></wp:post_name>
		<wp:status><![CDATA[inherit]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[attachment]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
						<wp:attachment_url><![CDATA[https://demo.themespiral.com/freenews/wp-content/uploads/sites/8/2019/09/cropped-tabicon.jpg]]></wp:attachment_url>
											<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attached_file]]></wp:meta_key>
		<wp:meta_value><![CDATA[2019/09/cropped-tabicon.jpg]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_metadata]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:5:{s:5:"width";i:512;s:6:"height";i:512;s:4:"file";s:27:"2019/09/cropped-tabicon.jpg";s:5:"sizes";a:7:{s:9:"thumbnail";a:4:{s:4:"file";s:27:"cropped-tabicon-150x150.jpg";s:5:"width";i:150;s:6:"height";i:150;s:9:"mime-type";s:10:"image/jpeg";}s:6:"medium";a:4:{s:4:"file";s:27:"cropped-tabicon-300x300.jpg";s:5:"width";i:300;s:6:"height";i:300;s:9:"mime-type";s:10:"image/jpeg";}s:20:"freenews-highlighted";a:4:{s:4:"file";s:27:"cropped-tabicon-512x500.jpg";s:5:"width";i:512;s:6:"height";i:500;s:9:"mime-type";s:10:"image/jpeg";}s:13:"site_icon-270";a:4:{s:4:"file";s:27:"cropped-tabicon-270x270.jpg";s:5:"width";i:270;s:6:"height";i:270;s:9:"mime-type";s:10:"image/jpeg";}s:13:"site_icon-192";a:4:{s:4:"file";s:27:"cropped-tabicon-192x192.jpg";s:5:"width";i:192;s:6:"height";i:192;s:9:"mime-type";s:10:"image/jpeg";}s:13:"site_icon-180";a:4:{s:4:"file";s:27:"cropped-tabicon-180x180.jpg";s:5:"width";i:180;s:6:"height";i:180;s:9:"mime-type";s:10:"image/jpeg";}s:12:"site_icon-32";a:4:{s:4:"file";s:25:"cropped-tabicon-32x32.jpg";s:5:"width";i:32;s:6:"height";i:32;s:9:"mime-type";s:10:"image/jpeg";}}s:10:"image_meta";a:12:{s:8:"aperture";s:1:"0";s:6:"credit";s:0:"";s:6:"camera";s:0:"";s:7:"caption";s:0:"";s:17:"created_timestamp";s:1:"0";s:9:"copyright";s:0:"";s:12:"focal_length";s:1:"0";s:3:"iso";s:1:"0";s:13:"shutter_speed";s:1:"0";s:5:"title";s:0:"";s:11:"orientation";s:1:"0";s:8:"keywords";a:0:{}}}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_attachment_context]]></wp:meta_key>
		<wp:meta_value><![CDATA[site-icon]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>linkedin</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/linkedin/</link>
		<pubDate>Sun, 07 Apr 2019 10:16:15 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=57</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>57</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:16:15]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:16:15]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[linkedin]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>4</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="social-links"><![CDATA[Social Links]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[57]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://www.linkedin.com]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>instagram</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/instagram/</link>
		<pubDate>Sun, 07 Apr 2019 10:16:15 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=58</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>58</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:16:15]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:16:15]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[instagram]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>5</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="social-links"><![CDATA[Social Links]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[58]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://www.instagram.com]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>youtube</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/youtube/</link>
		<pubDate>Sun, 07 Apr 2019 10:16:15 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=59</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>59</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:16:15]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:16:15]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[youtube]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>6</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="social-links"><![CDATA[Social Links]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[59]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://www.youtube.com]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Google Plus</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/google-plus/</link>
		<pubDate>Sun, 07 Apr 2019 10:16:15 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=60</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>60</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:16:15]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:16:15]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[google-plus]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>7</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="social-links"><![CDATA[Social Links]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://www.plus.google.com]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>themespiral</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/themespiral/</link>
		<pubDate>Sun, 07 Apr 2019 10:16:15 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=61</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>61</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:16:15]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:16:15]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[themespiral]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>8</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="social-links"><![CDATA[Social Links]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[61]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://www.themespiral.com]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/124/</link>
		<pubDate>Thu, 11 Apr 2019 09:24:12 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=124</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>124</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 09:24:12]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 09:24:12]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[124]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>1</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="secondary"><![CDATA[Secondary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[17]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Arts &amp; Culture</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/arts-culture/</link>
		<pubDate>Thu, 11 Apr 2019 09:24:12 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=125</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>125</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 09:24:12]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 09:24:12]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[arts-culture]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>2</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="secondary"><![CDATA[Secondary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[18]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/126/</link>
		<pubDate>Thu, 11 Apr 2019 09:24:12 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=126</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>126</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 09:24:12]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 09:24:12]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[126]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>3</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="secondary"><![CDATA[Secondary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[19]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/127/</link>
		<pubDate>Thu, 11 Apr 2019 09:24:12 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=127</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>127</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 09:24:12]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 09:24:12]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[127]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>4</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="secondary"><![CDATA[Secondary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[24]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/128/</link>
		<pubDate>Thu, 11 Apr 2019 09:24:12 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=128</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>128</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 09:24:12]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 09:24:12]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[128]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>5</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="secondary"><![CDATA[Secondary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[2]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/129/</link>
		<pubDate>Thu, 11 Apr 2019 09:24:12 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=129</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>129</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 09:24:12]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 09:24:12]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[129]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>6</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="secondary"><![CDATA[Secondary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[6]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/130/</link>
		<pubDate>Thu, 11 Apr 2019 09:24:12 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=130</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>130</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 09:24:12]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 09:24:12]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[130]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>7</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="secondary"><![CDATA[Secondary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[9]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/131/</link>
		<pubDate>Thu, 11 Apr 2019 09:24:12 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=131</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>131</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 09:24:12]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 09:24:12]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[131]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>8</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="secondary"><![CDATA[Secondary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[13]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/132/</link>
		<pubDate>Thu, 11 Apr 2019 09:24:12 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=132</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>132</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 09:24:12]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 09:24:12]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[132]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>9</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="secondary"><![CDATA[Secondary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[10]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/04/12/145/</link>
		<pubDate>Fri, 12 Apr 2019 07:16:02 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=145</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>145</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 07:16:02]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 07:16:02]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[145]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>6</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="primary"><![CDATA[Primary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[post_type]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[143]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[page]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Documentation</title>
		<link>https://demo.themespiral.com/freenews/2019/04/12/documentation/</link>
		<pubDate>Fri, 12 Apr 2019 09:46:08 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=153</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>153</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 09:46:08]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 09:46:08]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[documentation]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>5</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="primary"><![CDATA[Primary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[153]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://docs.themespiral.com/freenews/]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Pro Demo</title>
		<link>https://demo.themespiral.com/freenews/2019/04/12/pro-demo/</link>
		<pubDate>Fri, 12 Apr 2019 09:46:08 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=154</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>154</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 09:46:08]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 09:46:08]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[pro-demo]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>3</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="primary"><![CDATA[Primary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[154]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://demo.themespiral.com/freenews-pro/]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>About</title>
		<link>https://demo.themespiral.com/freenews/2019/04/12/about/</link>
		<pubDate>Fri, 12 Apr 2019 10:22:30 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=165</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>165</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 10:22:30]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 10:22:30]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[about]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>4</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="primary"><![CDATA[Primary]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[165]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[https://demo.themespiral.com/freenews/about/]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/189/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=189</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>189</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[189]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>23</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[3]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[217]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/190/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=190</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>190</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[190]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>2</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[213]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[11]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/191/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=191</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>191</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[191]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>27</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[218]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[25]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Arts &amp; Culture</title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/arts-culture-3/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=192</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>192</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[arts-culture-3]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>22</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[217]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[18]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/193/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=193</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>193</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[193]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>3</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[213]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[12]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/194/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=194</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>194</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[194]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>17</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[216]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[23]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/195/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=195</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>195</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[195]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>7</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[214]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[6]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/196/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=196</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>196</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[196]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>8</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[214]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[5]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/197/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=197</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>197</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[197]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>4</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[213]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[10]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/198/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=198</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>198</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[198]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>14</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[215]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[29]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/199/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=199</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>199</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[199]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>18</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[216]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[21]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/200/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=200</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>200</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[200]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>9</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[214]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[26]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/201/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=201</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>201</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[201]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>13</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[215]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[15]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/202/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=202</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>202</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[202]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>28</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[218]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[17]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/203/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=203</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>203</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[203]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>5</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[213]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[9]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/204/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=204</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>204</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[204]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>12</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[215]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[14]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/205/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=205</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>205</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[205]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>10</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[214]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[13]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/206/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=206</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>206</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[206]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>15</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[215]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[19]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/207/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=207</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>207</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[207]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>24</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[217]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[24]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/208/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=208</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>208</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[208]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>19</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[216]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[22]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/209/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=209</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>209</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[209]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>29</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[218]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/210/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=210</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>210</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[210]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>30</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[218]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[27]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Hello world!</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/hello-world/</link>
		<pubDate>Sun, 07 Apr 2019 06:07:36 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=1</guid>
		<description></description>
		<content:encoded><![CDATA[Welcome to <a href="http://demo.themespiral.com/">Theme Spiral Demo Sites</a>. This is your first post. Edit or delete it, then start blogging!]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>1</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 06:07:36]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 06:07:36]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[open]]></wp:comment_status>
		<wp:ping_status><![CDATA[open]]></wp:ping_status>
		<wp:post_name><![CDATA[hello-world]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="uncategorized"><![CDATA[Uncategorized]]></category>
						<wp:comment>
			<wp:comment_id>1</wp:comment_id>
			<wp:comment_author><![CDATA[A WordPress Commenter]]></wp:comment_author>
			<wp:comment_author_email><![CDATA[wapuu@wordpress.example]]></wp:comment_author_email>
			<wp:comment_author_url>https://wordpress.org/</wp:comment_author_url>
			<wp:comment_author_IP><![CDATA[]]></wp:comment_author_IP>
			<wp:comment_date><![CDATA[2019-04-07 06:07:36]]></wp:comment_date>
			<wp:comment_date_gmt><![CDATA[2019-04-07 06:07:36]]></wp:comment_date_gmt>
			<wp:comment_content><![CDATA[Hi, this is a comment.
To get started with moderating, editing, and deleting comments, please visit the Comments screen in the dashboard.
Commenter avatars come from <a href="https://gravatar.com">Gravatar</a>.]]></wp:comment_content>
			<wp:comment_approved><![CDATA[1]]></wp:comment_approved>
			<wp:comment_type><![CDATA[]]></wp:comment_type>
			<wp:comment_parent>0</wp:comment_parent>
			<wp:comment_user_id>0</wp:comment_user_id>
							</wp:comment>
					</item>
					<item>
		<title>Home</title>
		<link>https://demo.themespiral.com/freenews/</link>
		<pubDate>Sun, 07 Apr 2019 07:28:24 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?page_id=4</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>4</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:28:24]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:28:24]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[home]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[page]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
														<wp:postmeta>
		<wp:meta_key><![CDATA[_wp_page_template]]></wp:meta_key>
		<wp:meta_value><![CDATA[template/freenews-template.php]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[30]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Blog</title>
		<link>https://demo.themespiral.com/freenews/blog/</link>
		<pubDate>Sun, 07 Apr 2019 07:28:49 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?page_id=6</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>6</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:28:49]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:28:49]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[blog]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[page]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
														<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[30]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Duis aute irure dolor in reprehenderit in voluptate velit esse</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse/</link>
		<pubDate>Sun, 07 Apr 2019 07:46:26 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=8</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>8</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:46:26]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:46:26]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="business"><![CDATA[Business]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[15]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[6]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Labore et dolore magna aliqua. Ut enim ad minim veniam</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/labore-et-dolore-magna-aliqua-ut-enim-ad-minim-veniam/</link>
		<pubDate>Sun, 07 Apr 2019 07:48:58 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=21</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
 tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim 
veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea 
commodo consequat. Duis aute irure dolor in reprehenderit in voluptate 
velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint 
occaecat cupidatat non proident, sunt in culpa qui officia deserunt 
mollit anim id est laborum.

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>21</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 07:48:58]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 07:48:58]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[labore-et-dolore-magna-aliqua-ut-enim-ad-minim-veniam]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="business"><![CDATA[Business]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[17]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[6]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Fire, black smoke billows from chemical plant</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/excepteur-sint-occaecat-cupidatat-non-proident-sunt-in-culpa-qui-officia-deserunt-mollit-anim-id-est-laborum/</link>
		<pubDate>Sun, 07 Apr 2019 09:34:30 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=33</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>33</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 09:34:30]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 09:34:30]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[excepteur-sint-occaecat-cupidatat-non-proident-sunt-in-culpa-qui-officia-deserunt-mollit-anim-id-est-laborum]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="post_tag" nicename="middle-east"><![CDATA[Middle East]]></category>
		<category domain="category" nicename="middle-east"><![CDATA[Middle East]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[9]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[14]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Brazil bridge collapses after boat hit</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse-cillum-dolore-eu-fugiat-nulla-pariatur/</link>
		<pubDate>Sun, 07 Apr 2019 09:35:59 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=35</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
 tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim 
veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea 
commodo consequat. Duis aute irure dolor in reprehenderit in voluptate 
velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint 
occaecat cupidatat non proident, sunt in culpa qui officia deserunt 
mollit anim id est laborum.

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>35</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 09:35:59]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 09:35:59]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[duis-aute-irure-dolor-in-reprehenderit-in-voluptate-velit-esse-cillum-dolore-eu-fugiat-nulla-pariatur]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="europe"><![CDATA[Europe]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[18]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[10]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>This the world&#039;s most eco-friendly Fruits</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/this-the-worlds-most-eco-friendly-fruits/</link>
		<pubDate>Sun, 07 Apr 2019 09:39:27 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=37</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
 Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do 
eiusmod  tempor incididunt ut labore et dolore magna aliqua. Ut enim ad 
minim  veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
 ex ea  commodo consequat. Duis aute irure dolor in reprehenderit in 
voluptate  velit esse cillum dolore eu fugiat nulla pariatur. Excepteur 
sint  occaecat cupidatat non proident, sunt in culpa qui officia 
deserunt  mollit anim id est laborum. 

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>37</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 09:39:27]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 09:39:27]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[this-the-worlds-most-eco-friendly-fruits]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="africa"><![CDATA[Africa]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[11]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[13]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>New Year: cleaning up after the world’s largest human gathering</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/new-year-cleaning-up-after-the-worlds-largest-human-gathering/</link>
		<pubDate>Sun, 07 Apr 2019 09:42:21 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=39</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
  Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do  
eiusmod  tempor incididunt ut labore et dolore magna aliqua. Ut enim ad 
 minim  veniam, quis nostrud exercitation ullamco laboris nisi ut 
aliquip  ex ea  commodo consequat. Duis aute irure dolor in 
reprehenderit in  voluptate  velit esse cillum dolore eu fugiat nulla 
pariatur. Excepteur  sint  occaecat cupidatat non proident, sunt in 
culpa qui officia  deserunt  mollit anim id est laborum.  

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>39</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 09:42:21]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 09:42:21]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[new-year-cleaning-up-after-the-worlds-largest-human-gathering]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="asia"><![CDATA[Asia]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[12]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[19]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Old Technology Successfully Reduce</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/old-technology-successfully-reduce/</link>
		<pubDate>Sun, 07 Apr 2019 10:01:09 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=45</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>45</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:01:09]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:01:09]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[old-technology-successfully-reduce]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="science"><![CDATA[Science]]></category>
		<category domain="category" nicename="world"><![CDATA[World]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[13]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[9]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Contact</title>
		<link>https://demo.themespiral.com/freenews/contact/</link>
		<pubDate>Fri, 12 Apr 2019 07:15:40 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?page_id=143</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:shortcode -->
[contact-form-7 id="155" title="Contact form 1"]
<!-- /wp:shortcode -->

<!-- wp:paragraph -->
<p><strong>Address</strong><br>1 Planet Earth<br>Milky Way, Universe 1.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Hotline:</strong> 0123-456-78910 </p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Hours</strong><br>The human made constructs Sunday to Saturday, 00:00 to 23:59.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>143</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 07:15:40]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 07:15:40]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[contact]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[page]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
														<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[90]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>About Us</title>
		<link>https://demo.themespiral.com/freenews/about/</link>
		<pubDate>Fri, 12 Apr 2019 10:08:00 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?page_id=162</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:heading {"level":1} -->
<h1>Header one</h1>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:heading -->
<h2>Header two</h2>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:heading {"level":3} -->
<h3>Header three</h3>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:heading {"level":4} -->
<h4>Header four</h4>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:heading {"level":5} -->
<h5>Header five</h5>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:heading {"level":6} -->
<h6>Header six</h6>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:heading -->
<h2>Blockquotes</h2>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>Single line blockquote:</p>
<!-- /wp:paragraph -->

<!-- wp:quote -->
<blockquote class="wp-block-quote"><p>Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.</p></blockquote>
<!-- /wp:quote -->

<!-- wp:paragraph -->
<p>Multi line blockquote with a cite reference:</p>
<!-- /wp:paragraph -->

<!-- wp:quote -->
<blockquote class="wp-block-quote"><p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p><p>Will Smooth – Orange Worldwide Developers’ Conference, 2018</p></blockquote>
<!-- /wp:quote -->

<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:quote -->
<blockquote class="wp-block-quote"><p>Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
</p></blockquote>
<!-- /wp:quote -->

<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:quote -->
<blockquote class="wp-block-quote"><p>Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur.
</p></blockquote>
<!-- /wp:quote -->

<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->

<!-- wp:heading -->
<h2>Tables</h2>
<!-- /wp:heading -->

<!-- wp:table -->
<table class="wp-block-table"><thead><tr><th>Employee</th><th>Salary</th></tr></thead><tbody><tr><th><a href="http://example.org/">John Doe</a></th><td>$1</td><td>Because that’s all Steve Jobs needed for a salary.</td></tr><tr><th><a href="http://example.org/">Jane Doe</a></th><td>$100K</td><td>For all the blogging she does.</td></tr><tr><th><a href="http://example.org/">Fred Bloggs</a></th><td>$100M</td><td>Pictures are worth a thousand words, right? So Jane x 1,000.</td></tr><tr><th><a href="http://example.org/">Jane Bloggs</a></th><td>$100B</td><td>With hair like that?! Enough said…</td></tr></tbody></table>
<!-- /wp:table -->

<!-- wp:heading -->
<h2>Definition Lists</h2>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>

Definition List Title
Definition list division.
Startup
A startup company or startup is a company or temporary organization designed to search for a repeatable and scalable business model.
#dowork
Coined by Rob Dyrdek and his personal body guard Christopher “Big Black” Boykins, “Do Work” works as a self motivator, to motivating your friends.
Do It Live
I’ll let Bill O’Reilly will <a href="https://www.youtube.com/watch?v=O_HyZ5aW76c">explain</a> this one.

</p>
<!-- /wp:paragraph -->

<!-- wp:heading -->
<h2>Unordered List (Nested)</h2>
<!-- /wp:heading -->

<!-- wp:list -->
<ul><li>List item one
<ul><li>List item one
<ul><li>List item one</li><li>List item two</li><li>List item three</li><li>List item four</li></ul>
</li><li>List item two</li><li>List item three</li><li>List item four</li></ul>
</li><li>List item two</li><li>List item three</li><li>List item four</li></ul>
<!-- /wp:list -->

<!-- wp:heading -->
<h2>Ordered List</h2>
<!-- /wp:heading -->

<!-- wp:list {"ordered":true} -->
<ol><li>List item one
<ol><li>List item one
<ol><li>List item one</li><li>List item two</li><li>List item three</li><li>List item four</li></ol>
</li><li>List item two</li><li>List item three</li><li>List item four</li></ol>
</li><li>List item two</li><li>List item three</li><li>List item four</li></ol>
<!-- /wp:list -->

<!-- wp:heading -->
<h2>Mixed List (Nested)</h2>
<!-- /wp:heading -->

<!-- wp:list -->
<ul><li>Unordered list item one</li><li>Unordered list item two
<ol><li>Ordered list item one</li><li>Ordered list item two
<ul><li>Unordered list item one</li><li>Unordered list item two
<ol><li>Ordered list item one</li><li>Ordered list item two</li><li>Ordered list item three</li></ol>
</li><li>Unordered list item three</li></ul>
</li><li>Ordered list item three</li></ol>
</li><li>Unordered list item three</li></ul>
<!-- /wp:list -->

<!-- wp:heading -->
<h2>HTML Tags</h2>
<!-- /wp:heading -->

<!-- wp:paragraph -->
<p>These supported tags come from the WordPress.com code <a href="http://en.support.wordpress.com/code/">FAQ</a>.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Address Tag</strong>
1 Infinite Loop<br>Cupertino, CA 95014<br>United States
</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Anchor Tag (aka. Link)</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>This is an example of a <a href="http://apple.com">link</a>.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Abbreviation Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>The abbreviation <abbr title="Seriously">srsly</abbr> stands for “seriously”.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Acronym Tag (<em>deprecated in HTML5</em>)</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>The acronym ftw stands for “for the win”.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Big Tag (<em>deprecated in HTML5</em>)</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>These tests are a big deal, but this tag is no longer supported in HTML5.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Cite Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>“Code is poetry.” —Automattic</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Code Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><code>Code tag test</code></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>You will learn later on in these tests that <code>word-wrap: break-word;</code> will be your best friend.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Delete Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>This tag will let you <del>strikeout text</del>, but this tag is no longer supported in HTML5 (use the <code>&lt;strike&gt;</code> instead).</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Emphasize Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>The emphasize tag should <em>italicize</em> text.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Insert Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>This tag should denote <ins>inserted</ins> text.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Keyboard Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>This scarsly known tag emulates keyboard text, which is usually styled like the <code>&lt;code&gt;</code> tag.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Preformatted Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>This tag styles large blocks of code.</p>
<!-- /wp:paragraph -->

<!-- wp:preformatted -->
<pre class="wp-block-preformatted">.post-title {
								margin: 0 0 5px;
								font-weight: bold;
								font-size: 38px;
								line-height: 1.2;
								and here's a line of some really, really, really, really long text, just to see how the PRE tag handles it and to find out how it overflows;
							}</pre>
<!-- /wp:preformatted -->

<!-- wp:paragraph -->
<p><strong>Quote Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Developers, developers, developers… –Steve Ballmer</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Strike Tag (<em>deprecated in HTML5</em>)</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>This tag shows strike-through text</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Strong Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>This tag shows <strong>bold text.</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Subscript Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Getting our science styling on with H<sub>2</sub>O, which should push the “2” down.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Superscript Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>Still sticking with science and Isaac Newton’s E = MC<sup>2</sup>, which should lift the 2 up.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Teletype Tag (<em>deprecated in HTML5</em>)</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>This rarely used tag emulates teletype text, which is usually styled like the <code>&lt;code&gt;</code> tag.</p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p><strong>Variable Tag</strong></p>
<!-- /wp:paragraph -->

<!-- wp:paragraph -->
<p>This allows you to denote variables.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>162</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 10:08:00]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 10:08:00]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[about]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[page]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
														<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[30]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[166]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/211/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=211</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>211</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[211]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>25</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[217]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[2]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title></title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/212/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=212</guid>
		<description></description>
		<content:encoded><![CDATA[ ]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>212</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[212]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>20</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[taxonomy]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[216]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[20]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[category]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>World</title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/world/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=213</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>213</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[world]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>1</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[213]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[#]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Business</title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/business/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=214</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>214</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[business]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>6</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[214]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[#]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Health</title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/health/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=215</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>215</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[health]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>11</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[215]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[#]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Sports</title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/sports/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=216</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>216</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[sports]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>16</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[216]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[#]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Entertainment</title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/entertainment/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=217</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>217</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[entertainment]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>21</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[217]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[#]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Technology</title>
		<link>https://demo.themespiral.com/freenews/2019/09/11/technology/</link>
		<pubDate>Wed, 11 Sep 2019 08:46:20 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=218</guid>
		<description></description>
		<content:encoded><![CDATA[]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>218</wp:post_id>
		<wp:post_date><![CDATA[2019-09-11 08:46:20]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-09-11 08:46:20]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[technology]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>26</wp:menu_order>
		<wp:post_type><![CDATA[nav_menu_item]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="nav_menu" nicename="footer-menu"><![CDATA[Footer Menu]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_type]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_menu_item_parent]]></wp:meta_key>
		<wp:meta_value><![CDATA[0]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[218]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_object]]></wp:meta_key>
		<wp:meta_value><![CDATA[custom]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_target]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_classes]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:1:{i:0;s:0:"";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_xfn]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_menu_item_url]]></wp:meta_key>
		<wp:meta_value><![CDATA[#]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Volcanic Eruptions Reduce Flow Of Major Rivers, New Study Shows</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/volcanic-eruptions-reduce-flow-of-major-rivers-new-study-shows/</link>
		<pubDate>Sun, 07 Apr 2019 10:03:55 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=47</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
 tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim 
veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea 
commodo consequat. Duis aute irure dolor in reprehenderit in voluptate 
velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint 
occaecat cupidatat non proident, sunt in culpa qui officia deserunt 
mollit anim id est laborum.

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>47</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:03:55]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:03:55]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[volcanic-eruptions-reduce-flow-of-major-rivers-new-study-shows]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="nature"><![CDATA[Nature]]></category>
		<category domain="category" nicename="world"><![CDATA[World]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[16]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[2]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Military gets new respect with World aid</title>
		<link>https://demo.themespiral.com/freenews/2019/04/07/military-gets-new-respect-with-world-aid/</link>
		<pubDate>Sun, 07 Apr 2019 10:09:23 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=49</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
 Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do 
eiusmod  tempor incididunt ut labore et dolore magna aliqua. Ut enim ad 
minim  veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
 ex ea  commodo consequat. Duis aute irure dolor in reprehenderit in 
voluptate  velit esse cillum dolore eu fugiat nulla pariatur. Excepteur 
sint  occaecat cupidatat non proident, sunt in culpa qui officia 
deserunt  mollit anim id est laborum. 

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>49</wp:post_id>
		<wp:post_date><![CDATA[2019-04-07 10:09:23]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-07 10:09:23]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[military-gets-new-respect-with-world-aid]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="life"><![CDATA[Life]]></category>
		<category domain="category" nicename="world"><![CDATA[World]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[2]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[12]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Does drinking milk make stronger bones?</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/does-drinking-milk-make-stronger-bones/</link>
		<pubDate>Thu, 11 Apr 2019 06:57:21 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=62</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>62</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 06:57:21]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 06:57:21]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[does-drinking-milk-make-stronger-bones]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="local-news"><![CDATA[Local News]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[65]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[17]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>&#039;Hero&#039; digs road by hand for villagers</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/hero-digs-road-by-hand-for-villagers/</link>
		<pubDate>Thu, 11 Apr 2019 07:10:26 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=68</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
 tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim 
veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea 
commodo consequat. Duis aute irure dolor in reprehenderit in voluptate 
velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint 
occaecat cupidatat non proident, sunt in culpa qui officia deserunt 
mollit anim id est laborum.

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>68</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:10:26]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:10:26]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[hero-digs-road-by-hand-for-villagers]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="local-news"><![CDATA[Local News]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[63]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[17]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Olympic protest runner finally rewarded</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/olympic-protest-runner-finally-rewarded/</link>
		<pubDate>Thu, 11 Apr 2019 07:18:45 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=70</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>70</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:18:45]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:18:45]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[olympic-protest-runner-finally-rewarded]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="local-news"><![CDATA[Local News]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[17]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[64]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>How to stay safe in and around water</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/how-to-stay-safe-in-and-around-water/</link>
		<pubDate>Thu, 11 Apr 2019 07:23:59 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=72</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
 tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim 
veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea 
commodo consequat. Duis aute irure dolor in reprehenderit in voluptate 
velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint 
occaecat cupidatat non proident, sunt in culpa qui officia deserunt 
mollit anim id est laborum.

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>72</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:23:59]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:23:59]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[how-to-stay-safe-in-and-around-water]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="local-news"><![CDATA[Local News]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[66]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[17]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Hundreds set off on new migrant caravan</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/hundreds-set-off-on-new-migrant-caravan/</link>
		<pubDate>Thu, 11 Apr 2019 07:28:45 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=74</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>74</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:28:45]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:28:45]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[hundreds-set-off-on-new-migrant-caravan]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="arts-culture"><![CDATA[Arts &amp; Culture]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[75]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[18]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>First ever black hole image released</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/first-ever-black-hole-image-released/</link>
		<pubDate>Thu, 11 Apr 2019 07:31:19 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=80</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
 tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim 
veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea 
commodo consequat. Duis aute irure dolor in reprehenderit in voluptate 
velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint 
occaecat cupidatat non proident, sunt in culpa qui officia deserunt 
mollit anim id est laborum.

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>80</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:31:19]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:31:19]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[first-ever-black-hole-image-released]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="arts-culture"><![CDATA[Arts &amp; Culture]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[18]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[77]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>British Library plans new base in Leeds</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/book-bank-to-close-the-local-library/</link>
		<pubDate>Thu, 11 Apr 2019 07:34:35 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=84</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
 Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do 
eiusmod  tempor incididunt ut labore et dolore magna aliqua. Ut enim ad 
minim  veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
 ex ea  commodo consequat. Duis aute irure dolor in reprehenderit in 
voluptate  velit esse cillum dolore eu fugiat nulla pariatur. Excepteur 
sint  occaecat cupidatat non proident, sunt in culpa qui officia 
deserunt  mollit anim id est laborum. 

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>84</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:34:35]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:34:35]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[book-bank-to-close-the-local-library]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="arts-culture"><![CDATA[Arts &amp; Culture]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[76]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[18]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>How you can think yourself thin</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/how-you-can-think-yourself-thin/</link>
		<pubDate>Thu, 11 Apr 2019 07:37:35 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=87</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>87</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:37:35]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:37:35]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[how-you-can-think-yourself-thin]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="arts-culture"><![CDATA[Arts &amp; Culture]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[78]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[18]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Woods has belief in 15th major win</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/woods-has-belief-in-15th-major-win/</link>
		<pubDate>Thu, 11 Apr 2019 07:55:09 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=89</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>89</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:55:09]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:55:09]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[woods-has-belief-in-15th-major-win]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="sports"><![CDATA[Sports]]></category>
		<category domain="category" nicename="x-games"><![CDATA[X-games]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[93]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[19]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Incredible! Is this the luckiest penalty you&#039;ll ever see?</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/incredible-is-this-the-luckiest-penalty-youll-ever-see/</link>
		<pubDate>Thu, 11 Apr 2019 07:56:37 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=95</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>95</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 07:56:37]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 07:56:37]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[incredible-is-this-the-luckiest-penalty-youll-ever-see]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="football"><![CDATA[Football]]></category>
		<category domain="category" nicename="sports"><![CDATA[Sports]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[92]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[19]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Catch-up: World Cross Country Championships</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/catch-up-world-cross-country-championships/</link>
		<pubDate>Thu, 11 Apr 2019 08:04:05 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=97</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
 tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim 
veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea 
commodo consequat. Duis aute irure dolor in reprehenderit in voluptate 
velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint 
occaecat cupidatat non proident, sunt in culpa qui officia deserunt 
mollit anim id est laborum.

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>97</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:04:05]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:04:05]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[catch-up-world-cross-country-championships]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="sports"><![CDATA[Sports]]></category>
		<category domain="category" nicename="swimming"><![CDATA[swimming]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[19]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[91]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Is this the fastest seven-year-old in the world?</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/is-this-the-fastest-seven-year-old-in-the-world/</link>
		<pubDate>Thu, 11 Apr 2019 08:07:21 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=99</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>99</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:07:21]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:07:21]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[is-this-the-fastest-seven-year-old-in-the-world]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="athletics"><![CDATA[Athletics]]></category>
		<category domain="category" nicename="sports"><![CDATA[Sports]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[90]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[19]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>New duck species found in Philippines</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/new-duck-species-found-in-philippines/</link>
		<pubDate>Thu, 11 Apr 2019 08:43:41 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=102</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>102</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:43:41]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:43:41]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[new-duck-species-found-in-philippines]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="animal"><![CDATA[Animal]]></category>
		<category domain="category" nicename="stories"><![CDATA[Stories]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[24]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[104]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Middle classes losing out to ultra-rich</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/middle-classes-losing-out-to-ultra-rich/</link>
		<pubDate>Thu, 11 Apr 2019 08:46:24 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=108</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod
 tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim 
veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea 
commodo consequat. Duis aute irure dolor in reprehenderit in voluptate 
velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint 
occaecat cupidatat non proident, sunt in culpa qui officia deserunt 
mollit anim id est laborum.

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>108</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:46:24]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:46:24]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[middle-classes-losing-out-to-ultra-rich]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="forest"><![CDATA[Forest]]></category>
		<category domain="category" nicename="stories"><![CDATA[Stories]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[106]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[24]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>The country waits as coup rumours grow</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/the-country-waits-as-coup-rumours-grow/</link>
		<pubDate>Thu, 11 Apr 2019 08:51:05 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=110</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>
 Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do 
eiusmod  tempor incididunt ut labore et dolore magna aliqua. Ut enim ad 
minim  veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip
 ex ea  commodo consequat. Duis aute irure dolor in reprehenderit in 
voluptate  velit esse cillum dolore eu fugiat nulla pariatur. Excepteur 
sint  occaecat cupidatat non proident, sunt in culpa qui officia 
deserunt  mollit anim id est laborum. 

</p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>110</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:51:05]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:51:05]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[the-country-waits-as-coup-rumours-grow]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="stories"><![CDATA[Stories]]></category>
		<category domain="category" nicename="war"><![CDATA[War]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[24]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[105]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Deadly fire hits Kangkok shopping complex</title>
		<link>https://demo.themespiral.com/freenews/2019/04/11/deadly-fire-hits-kangkok-shopping-complex/</link>
		<pubDate>Thu, 11 Apr 2019 08:55:26 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?p=112</guid>
		<description></description>
		<content:encoded><![CDATA[<!-- wp:paragraph -->
<p>Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do   eiusmod  tempor incididunt ut labore et dolore magna aliqua. Ut enim ad   minim  veniam, quis nostrud exercitation ullamco laboris nisi ut  aliquip  ex ea  commodo consequat. Duis aute irure dolor in  reprehenderit in  voluptate  velit esse cillum dolore eu fugiat nulla  pariatur. Excepteur  sint  occaecat cupidatat non proident, sunt in  culpa qui officia  deserunt  mollit anim id est laborum.   </p>
<!-- /wp:paragraph -->]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>112</wp:post_id>
		<wp:post_date><![CDATA[2019-04-11 08:55:26]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-11 08:55:26]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[deadly-fire-hits-kangkok-shopping-complex]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[post]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
										<category domain="category" nicename="fire"><![CDATA[Fire]]></category>
		<category domain="category" nicename="stories"><![CDATA[Stories]]></category>
						<wp:postmeta>
		<wp:meta_key><![CDATA[_edit_last]]></wp:meta_key>
		<wp:meta_value><![CDATA[1]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_thumbnail_id]]></wp:meta_key>
		<wp:meta_value><![CDATA[103]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_primary_category]]></wp:meta_key>
		<wp:meta_value><![CDATA[24]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_yoast_wpseo_content_score]]></wp:meta_key>
		<wp:meta_value><![CDATA[60]]></wp:meta_value>
		</wp:postmeta>
							</item>
					<item>
		<title>Contact form 1</title>
		<link>https://demo.themespiral.com/freenews/?post_type=wpcf7_contact_form&#038;p=155</link>
		<pubDate>Fri, 12 Apr 2019 09:47:25 +0000</pubDate>
		<dc:creator><![CDATA[demo_spiral18]]></dc:creator>
		<guid isPermaLink="false">https://demo.themespiral.com/freenews/?post_type=wpcf7_contact_form&#038;p=155</guid>
		<description></description>
		<content:encoded><![CDATA[<label> Your Name (required)
    [text* your-name] </label>

<label> Your Email (required)
    [email* your-email] </label>

<label> Subject
    [text your-subject] </label>

<label> Your Message
    [textarea your-message] </label>

[submit "Send"]
1
Free News "[your-subject]"
Free News <wordpress@demo.themespiral.com>
test@youremail.com
From: [your-name] <[your-email]>
Subject: [your-subject]

Message Body:
[your-message]

-- 
This e-mail was sent from a contact form on Free News (https://demo.themespiral.com/freenews)
Reply-To: [your-email]




Free News "[your-subject]"
Free News <wordpress@demo.themespiral.com>
[your-email]
Message Body:
[your-message]

-- 
This e-mail was sent from a contact form on Free News (https://demo.themespiral.com/freenews)
Reply-To: themespiral@yahoo.com



Thank you for your message. It has been sent.
There was an error trying to send your message. Please try again later.
One or more fields have an error. Please check and try again.
There was an error trying to send your message. Please try again later.
You must accept the terms and conditions before sending your message.
The field is required.
The field is too long.
The field is too short.
The date format is incorrect.
The date is before the earliest one allowed.
The date is after the latest one allowed.
There was an unknown error uploading the file.
You are not allowed to upload files of this type.
The file is too big.
There was an error uploading the file.
The number format is invalid.
The number is smaller than the minimum allowed.
The number is larger than the maximum allowed.
The answer to the quiz is incorrect.
Your entered code is incorrect.
The e-mail address entered is invalid.
The URL is invalid.
The telephone number is invalid.]]></content:encoded>
		<excerpt:encoded><![CDATA[]]></excerpt:encoded>
		<wp:post_id>155</wp:post_id>
		<wp:post_date><![CDATA[2019-04-12 09:47:25]]></wp:post_date>
		<wp:post_date_gmt><![CDATA[2019-04-12 09:47:25]]></wp:post_date_gmt>
		<wp:comment_status><![CDATA[closed]]></wp:comment_status>
		<wp:ping_status><![CDATA[closed]]></wp:ping_status>
		<wp:post_name><![CDATA[contact-form-1]]></wp:post_name>
		<wp:status><![CDATA[publish]]></wp:status>
		<wp:post_parent>0</wp:post_parent>
		<wp:menu_order>0</wp:menu_order>
		<wp:post_type><![CDATA[wpcf7_contact_form]]></wp:post_type>
		<wp:post_password><![CDATA[]]></wp:post_password>
		<wp:is_sticky>0</wp:is_sticky>
														<wp:postmeta>
		<wp:meta_key><![CDATA[_form]]></wp:meta_key>
		<wp:meta_value><![CDATA[<label> Your Name (required)
    [text* your-name] </label>

<label> Your Email (required)
    [email* your-email] </label>

<label> Subject
    [text your-subject] </label>

<label> Your Message
    [textarea your-message] </label>

[submit "Send"]]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_mail]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:9:{s:6:"active";b:1;s:7:"subject";s:26:"Free News "[your-subject]"";s:6:"sender";s:42:"Free News <wordpress@demo.themespiral.com>";s:9:"recipient";s:18:"test@youremail.com";s:4:"body";s:185:"From: [your-name] <[your-email]>
Subject: [your-subject]

Message Body:
[your-message]

-- 
This e-mail was sent from a contact form on Free News (https://demo.themespiral.com/freenews)";s:18:"additional_headers";s:22:"Reply-To: [your-email]";s:11:"attachments";s:0:"";s:8:"use_html";b:0;s:13:"exclude_blank";b:0;}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_mail_2]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:9:{s:6:"active";b:0;s:7:"subject";s:26:"Free News "[your-subject]"";s:6:"sender";s:42:"Free News <wordpress@demo.themespiral.com>";s:9:"recipient";s:12:"[your-email]";s:4:"body";s:127:"Message Body:
[your-message]

-- 
This e-mail was sent from a contact form on Free News (https://demo.themespiral.com/freenews)";s:18:"additional_headers";s:31:"Reply-To: themespiral@yahoo.com";s:11:"attachments";s:0:"";s:8:"use_html";b:0;s:13:"exclude_blank";b:0;}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_messages]]></wp:meta_key>
		<wp:meta_value><![CDATA[a:23:{s:12:"mail_sent_ok";s:45:"Thank you for your message. It has been sent.";s:12:"mail_sent_ng";s:71:"There was an error trying to send your message. Please try again later.";s:16:"validation_error";s:61:"One or more fields have an error. Please check and try again.";s:4:"spam";s:71:"There was an error trying to send your message. Please try again later.";s:12:"accept_terms";s:69:"You must accept the terms and conditions before sending your message.";s:16:"invalid_required";s:22:"The field is required.";s:16:"invalid_too_long";s:22:"The field is too long.";s:17:"invalid_too_short";s:23:"The field is too short.";s:12:"invalid_date";s:29:"The date format is incorrect.";s:14:"date_too_early";s:44:"The date is before the earliest one allowed.";s:13:"date_too_late";s:41:"The date is after the latest one allowed.";s:13:"upload_failed";s:46:"There was an unknown error uploading the file.";s:24:"upload_file_type_invalid";s:49:"You are not allowed to upload files of this type.";s:21:"upload_file_too_large";s:20:"The file is too big.";s:23:"upload_failed_php_error";s:38:"There was an error uploading the file.";s:14:"invalid_number";s:29:"The number format is invalid.";s:16:"number_too_small";s:47:"The number is smaller than the minimum allowed.";s:16:"number_too_large";s:46:"The number is larger than the maximum allowed.";s:23:"quiz_answer_not_correct";s:36:"The answer to the quiz is incorrect.";s:17:"captcha_not_match";s:31:"Your entered code is incorrect.";s:13:"invalid_email";s:38:"The e-mail address entered is invalid.";s:11:"invalid_url";s:19:"The URL is invalid.";s:11:"invalid_tel";s:32:"The telephone number is invalid.";}]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_additional_settings]]></wp:meta_key>
		<wp:meta_value><![CDATA[]]></wp:meta_value>
		</wp:postmeta>
							<wp:postmeta>
		<wp:meta_key><![CDATA[_locale]]></wp:meta_key>
		<wp:meta_value><![CDATA[en_US]]></wp:meta_value>
		</wp:postmeta>
							</item>
				</channel>
</rss>
	
<!--
Performance optimized by W3 Total Cache. Learn more: https://www.w3-edge.com/products/


Served from: demo.themespiral.com @ 2019-09-12 08:35:13 by W3 Total Cache
--><b>x<br><br>Windows NT KPTV 6.2 build 9200 (Windows Server 2012 Datacenter Edition) i586<br></b>